For those of you who are really keen on following the minutiae of my half-marathon training, here's my Mapmyrun profile. I log my workouts there, with maps whenever I train outdoors.
Today, another quick jog on the 'rolling hills' setting of the residence's treadmill. A nice, easy-going 7.3 km/h average.
Nothing else to declare, aside from the splitting headache that hit me because I went straight from running to sitting down and nursing Maggie...
No comments:
Post a Comment